Friday, May 1, 2009

Has the swine flu been added to your list of things that can go wrong before the clinical exams?

We sincerely hope you are finding your anxiety techniques of some benefit as you count down to the May clinical exams in Brisbane.

Some trainees report poor sleep and some nightmares in these last few weeks; this is normal but remember to use what you can at present to help you remain as calm as possible. A degree of anxiety is necessary at this stage to perform at your best, but not enough to disarm all these weeks of preparation.
Be sure to factor in some relaxation time if possible when you arrive in Brisbane - it is a fantastic city to walk around so take advantage of the river and its parks and great restaurants like you'll find at Southbank.

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